Equestrian Pilates with Gemma Tattersall is an innovative DVD aimed at the aspiring beginner to intermediate rider. Using a combination of riding demonstrations and specially designed Pilates exercises, it helps move the viewer to the next level in their riding across all disciplines. More riders are becoming aware of the importance of their fitness, suppleness and balance. There are numerous Pilates DVDs on the market but none that link the riders' common problems and specific excercises to benefit the rider. Approx 3 hours.